About Pranayama Rose

pran·a·ya·ma (n.) Sanskrit: to extend life force energy =

prāṇa: the animating life force energy within all things

+ āyāma: to stretch or extend

At Pranayama Rose, we specialize in helping professionals who work in science, technology, engineering, and math (STEM) fields and seek relief from stress and chronic illness to transform their minds and bodies with a holistic yoga practice so they can feel healthy and empowered.

Our mission is to be the platinum standard for sparking beginner’s mind curiosity and enthusiasm in yoga practitioners around the world at all experience levels.

No matter your experience level or fitness background, we welcome anyone who seeks optimal health and wellbeing. We invite you to become a student of your body, to deepen your self-awareness, and to evolve within a community of like-minded people who are empowered to live their best lives.

Rossalyn, Founder and CEO

yoga asana | meditation | pranayama

Rossalyn is an engineer, a classically trained dancer, and more. She took her first yoga class in the early 2000s when she was a student at The Ailey School. She later developed a consistent yoga practice, and a daily meditation practice, to support peak mental clarity and relieve the stress of working in the power & utilities industry.  Answering the intuitive call to become certified as an instructor, she earned a 500-hour Hatha yoga teaching certification followed by pranayama and meditation teacher certifications.  Rossalyn combines her knowledge of the body and science to guide students in a yoga practice that enables them to safely challenge and transform themselves.

What people are saying...

"You are blessed with a beautiful voice. This gift makes your yoga transmission and teaching feel very flowing and effortless."

Marina, 26&2 Class

"Thank you for the great meditation experience!"

Agnes, Meditation and Journaling Lab

"Another wonderful session; I feel so rejuvenated."

Charles, Pause to Meditate

"Thanks again for guiding us through a great class. It sounds like we all needed it for difference reasons."

Vanessa, Meditation and Journaling Lab

© 2024 Pranayama Rose®