Your Path to Less Stress and Burnout Starts Here
Stress and burnout cost hundreds of millions of dollars annually. Stressed employees experience increased illness and absences, and are more susceptible to burnout. According to a study by IEEE, a staggering 50% of engineers experience burnout, and 13% of them consider quitting their jobs as a result.
Being in constant fight-or-flight mode hinders employees from building robust relationships with colleagues. This creates a strictly business, cold work environment that leads to lower engagement, low productivity, and higher turnover.
In industries where safety is paramount, stress and mental distraction can lead to a higher incident rate and even cost employees their lives.
You can empower your people to re-engineer their minds and bodies for wellness with our holistic yoga programs. Book a call to learn how we can help your team.
Re-engineering the Mind and Body for Total Well-being
Heavy industry has a once-in-a-generation opportunity to design and build solutions to address climate change, renew aging infrastructure, and navigate the digital revolution. Solving complex problems requires a balance between head and heart, logic and imagination, to develop solutions that are sustainable for generations to come.
Yoga and mindfulness practice helps to develop qualities, such as empathy, that are not emphasized in technical or vocational education. Enhanced interpersonal skills contribute to a better experience for employees, clients, and other stakeholders.
Our class participants have said that they have felt refreshed, experienced pain relief, and were better able to focus afterward.
A more resilient, mindful, and emotionally intelligent workforce is able to develop more creative decisions and deliver high-quality work safely. Book a call to learn more.
Explore Solutions
Classes can be conducted on-site or virtually, tailored to your team’s needs.
Live Practice Workshops
Gain insights into stress management, effective prevention strategies, and practical exercises such as physical yoga, breathing techniques, and meditation. These beginner-friendly sessions are specifically tailored to address the unique your team faces.
Holistic Well-being
Explore holistic well-being with our comprehensive programs. Over several months, instructors guide you and/or your team through meditation practice, breathwork, physical yoga, and other practical techniques tailored to reduce stress, boost focus, and cultivate a healthier work-life mix.
Adaptable Solutions
If you’re looking for a more individualized approach, we offer adaptable solutions to accommodate your team's needs, whether working remotely, in the office, in the field, or in a hybrid model. Collaborate with us to develop a customized program that aligns with your organization's objectives..
We are committed to guiding and empowering you to engineer your well-being. We help professionals, leaders, and organizations who are ready for more than just surviving the work week.
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